(Salt Lake City) – In 2009, one in
every three (34.8%) Utah adults with arthritis were obese. That’s a 16%
increase, up from 29.9% in 2003. According to a report released by the Centers
for Disease Control and Prevention, obesity prevalence nationwide is 54% higher
among adults with arthritis compared to those without arthritis.
“This is an ongoing concern for us,”
said Rebecca Castleton, Utah Department of Health (UDOH) Arthritis Program
Coordinator. “Arthritis is the number one cause of disability in Utah and physical
activity is an essential way to manage symptoms and maintain a healthy weight.”
Although exercise and lifestyle
self-management are key to reducing the health impact of arthritis, losing
weight can be a complex battle due to joint pain and stiffness that can limit physical
activity.
“People with arthritis may have a
more difficult time losing weight and exercising, but those are the two best
things they can do to improve their symptoms,” said Castleton.
Simple walking can reduce pain,
improve function, and promote weight loss. A loss of just 10-12 pounds can make
a big difference in quality of life and postpone further disability. Combined, they can reduce the number of knee
replacements and help people with arthritis live longer.
Media Contact:
Christine Weiss
UDOH Arthritis Program
(o) 801-538-9458 (m) 801-471-8073
